{"id":353,"date":"2025-03-01T13:20:44","date_gmt":"2025-03-01T12:20:44","guid":{"rendered":"https:\/\/jajsem.eu\/?p=353"},"modified":"2025-03-02T16:58:24","modified_gmt":"2025-03-02T15:58:24","slug":"brambory-a-nadymani","status":"publish","type":"post","link":"https:\/\/jajsem.eu\/index.php\/2025\/03\/01\/brambory-a-nadymani\/","title":{"rendered":"Brambory a nad\u00fdm\u00e1n\u00ed"},"content":{"rendered":"\n<p><strong>Brambory jsou t\u011b\u017ek\u00e9 na tr\u00e1ven\u00ed <\/strong>a maj\u00ed mazlavou kvalitu, proto mohou zvy\u0161ovat Kaphu a v n\u011bkter\u00fdch p\u0159\u00edpadech i V\u00e1tu, co\u017e n\u00e1sledn\u011b zp\u016fsobuje nad\u00fdm\u00e1n\u00ed a pocit t\u011b\u017ekosti.<br>Pokud m\u00e1 \u010dlov\u011bk <strong>slab\u00e9 tr\u00e1ven\u00ed<\/strong> (n\u00edzk\u00e9 agni), tak t\u00edm, \u017ee sn\u00ed v\u011bt\u0161\u00ed mno\u017estv\u00ed brambor, m\u016f\u017ee si zp\u016fsobit zadr\u017eov\u00e1n\u00ed plynu v tr\u00e1vic\u00edm traktu (nad\u00fdm\u00e1n\u00ed).<\/p>\n\n\n\n<p><strong>Voda z propl\u00e1chnut\u00e9 r\u00fd\u017ee<\/strong> m\u00e1 ochlazuj\u00edc\u00ed, lehk\u00e9 a v\u00fd\u017eivn\u00e9 vlastnosti. V \u00e1jurv\u00e9d\u011b je pova\u017eov\u00e1na za jemn\u00fd prost\u0159edek ke zklidn\u011bn\u00ed podr\u00e1\u017ed\u011bn\u00e9ho tr\u00e1vic\u00edho traktu a m\u016f\u017ee pomoci zm\u00edrnit nad\u00fdm\u00e1n\u00ed, kter\u00e9 si zp\u016fsob\u00edme, kdy\u017e sn\u00edme v\u011bt\u0161\u00ed mno\u017estv\u00ed brambor a n\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m je nezvl\u00e1dne spr\u00e1vn\u011b zpracovat.<\/p>\n\n\n\n<p><strong>\ud83d\udccc Jak VODA Z PROPL\u00c1CHNUT\u00c9 R\u00dd\u017dE funguje?<\/strong><br>\u2705 Zklid\u0148uje tr\u00e1vic\u00ed ohe\u0148 (agni), ani\u017e by ho p\u0159et\u00ed\u017eila.<br>\u2705 Podporuje jemn\u00e9 tr\u00e1ven\u00ed \u0161krob\u016f a pom\u00e1h\u00e1 t\u011blu l\u00e9pe zpracovat t\u011b\u017ek\u00e1 j\u00eddla.<br>\u2705 Pom\u00e1h\u00e1 odstranit p\u0159ebyte\u010dn\u00fd plyn a t\u00edm zm\u00edr\u0148uje nafouknut\u00ed.<br>\u2705 Hydratuje a vyrovn\u00e1v\u00e1 Pittu a V\u00e1tu, \u010d\u00edm\u017e p\u0159isp\u00edv\u00e1 k celkov\u00e9 pohod\u011b tr\u00e1ven\u00ed.<\/p>\n\n\n\n<p><strong>\ud83d\udca1 Jak pou\u017e\u00edt VODU Z PROPL\u00c1CHNUT\u00c9 R\u00dd\u017dE proti nad\u00fdm\u00e1n\u00ed z brambor?<\/strong><br>\ud83d\udd38 Vezm\u011bte vodu, ve kter\u00e9 jste propl\u00e1chli r\u00fd\u017ei (ide\u00e1ln\u011b b\u00edlou r\u00fd\u017ei, ne hn\u011bdou).<br>\ud83d\udd38 M\u00edrn\u011b ji zah\u0159ejte, ale nep\u0159iv\u00e1d\u011bjte k varu.<br>\ud83d\udd38 P\u0159idejte \u0161petku km\u00ednu nebo fenyklu pro lep\u0161\u00ed tr\u00e1ven\u00ed.<br>\ud83d\udd38 Pijte 1\/2 \u0161\u00e1lku vla\u017en\u00e9 r\u00fd\u017eov\u00e9 vody po j\u00eddle nebo kdy\u017e c\u00edt\u00edte nad\u00fdm\u00e1n\u00ed.<\/p>\n\n\n\n<p>M\u016f\u017ee v\u00e1m pomoci zklidnit tr\u00e1vic\u00ed pot\u00ed\u017ee a vr\u00e1tit rovnov\u00e1hu do \u017ealudku.<\/p>\n\n\n\n<p><strong>Brambory maj\u00ed podle \u00e1jurv\u00e9dy n\u00e1sleduj\u00edc\u00ed vlastnosti:<br><\/strong>\ud83d\udd39 Rasa (chu\u0165): sladk\u00e1<br>\ud83d\udd39 Virya (\u00fa\u010dinek): ochlazuj\u00edc\u00ed<br>\ud83d\udd39 Vipaka (tr\u00e1ven\u00ed): sladk\u00e1<br>\ud83d\udd39 Guna (vlastnosti): t\u011b\u017ek\u00e9, mazlav\u00e9<br>\ud83d\udd39 D\u00f3\u0161ov\u00fd efekt: Zvy\u0161uj\u00ed Kaphu, mohou naru\u0161it V\u00e1tu (hlavn\u011b pokud jsou sma\u017een\u00e9 nebo \u0161patn\u011b str\u00e1ven\u00e9), obvykle jsou neutr\u00e1ln\u00ed pro Pittu.<\/p>\n\n\n\n<p><strong>\ud83d\udccc \u00da\u010dinky brambor podle \u00e1jurv\u00e9dy:<br><\/strong>\u2705 Vy\u017eivuj\u00ed a dod\u00e1vaj\u00ed energii (kv\u016fli sladk\u00e9 chuti a \u0161krob\u016fm).<br>\u2705 Ochlazuj\u00ed organismus.<br>\u2705 Jsou t\u011b\u017ek\u00e9 na tr\u00e1ven\u00ed, mohou zp\u016fsobovat nad\u00fdm\u00e1n\u00ed, zvl\u00e1\u0161t\u011b pokud se konzumuj\u00ed ve velk\u00e9m mno\u017estv\u00ed nebo v nevhodn\u00e9 kombinaci (nap\u0159. se s\u00fdrem, masem).<br>\u2705 Sma\u017een\u00e9 brambory zvy\u0161uj\u00ed V\u00e1tu a mohou zp\u016fsobovat suchost a nad\u00fdm\u00e1n\u00ed.<br>\u2705 Va\u0159en\u00e9 brambory jsou o n\u011bco leh\u010d\u00ed na tr\u00e1ven\u00ed, ale st\u00e1le mohou zp\u016fsobovat pot\u00ed\u017ee p\u0159i slab\u00e9m agni (tr\u00e1vic\u00edm ohni).<\/p>\n\n\n\n<p>\ud83d\udca1 Doporu\u010duj\u00ed se je j\u00edst s h\u0159ejiv\u00fdm ko\u0159en\u00edm (km\u00edn,kurkuma, \u010dern\u00fd pep\u0159) nebo p\u0159idat trochu gh\u00ed pro lep\u0161\u00ed tr\u00e1ven\u00ed.<\/p>\n\n\n\n<p><strong>\u00c1jurv\u00e9dsk\u00e9 vlastnosti vody z propl\u00e1chnut\u00e9 r\u00fd\u017ee<\/strong> <em>(tzn. voda, kter\u00e1 z\u016fstane po propl\u00e1chnut\u00ed r\u00fd\u017ee p\u0159ed va\u0159en\u00edm):<\/em><br>\ud83d\udd39 Rasa (chu\u0165): sladk\u00e1, m\u00edrn\u011b sv\u00edrav\u00e1<br>\ud83d\udd39 Virya (\u00fa\u010dinek): ochlazuj\u00edc\u00ed<br>\ud83d\udd39 Vipaka (tr\u00e1ven\u00ed): sladk\u00e1<br>\ud83d\udd39 Guna (vlastnosti): lehk\u00e1, tekut\u00e1, v\u00fd\u017eivn\u00e1<br>\ud83d\udd39 D\u00f3\u0161ov\u00fd efekt: Uklid\u0148uje Pittu a V\u00e1tu, m\u016f\u017ee m\u00edrn\u011b zvy\u0161ovat Kaphu<\/p>\n\n\n\n<p><strong>\ud83d\udccc \u00da\u010dinky podle \u00e1jurv\u00e9dy:<br><\/strong>\u2705 Hydratuje \u2013 dopl\u0148uje tekutiny a miner\u00e1ly, skv\u011bl\u00e1 p\u0159i dehydrataci.<br>\u2705 Uklid\u0148uje tr\u00e1vic\u00ed trakt \u2013 vhodn\u00e1 p\u0159i podr\u00e1\u017ed\u011bn\u00ed \u017ealudku, p\u00e1len\u00ed \u017e\u00e1hy nebo pr\u016fjmu.<br>\u2705 Zlep\u0161uje tr\u00e1ven\u00ed \u2013 jemn\u011b podporuje agni (tr\u00e1vic\u00ed ohe\u0148) bez jeho p\u0159et\u00ed\u017een\u00ed.<br>\u2705 Pom\u00e1h\u00e1 p\u0159i nad\u00fdm\u00e1n\u00ed \u2013 zvl\u00e1\u0161t\u011b pokud je zp\u016fsobeno p\u0159ebyte\u010dnou V\u00e1tou.<br>\u2705 Podporuje regeneraci t\u011bla \u2013 obsahuje \u0161krobov\u00e9 slo\u017eky, kter\u00e9 dod\u00e1vaj\u00ed energii.<br>\u2705 Zklid\u0148uje poko\u017eku \u2013 tradi\u010dn\u011b se pou\u017e\u00edv\u00e1 p\u0159i podr\u00e1\u017ed\u011bn\u00ed nebo z\u00e1n\u011btech k\u016f\u017ee (zevn\u011b).<\/p>\n\n\n\n<p>\ud83d\udca1 Pokud se voda z propl\u00e1chnut\u00e9 r\u00fd\u017ee pije v mal\u00e9m mno\u017estv\u00ed a vla\u017en\u00e1, m\u016f\u017ee zm\u00edrnit nad\u00fdm\u00e1n\u00ed po t\u011b\u017ek\u00fdch j\u00eddlech (nap\u0159. po brambor\u00e1ch). M\u016f\u017ee se tak\u00e9 dochutit \u0161petkou km\u00ednu nebo \u0161afr\u00e1nu pro lep\u0161\u00ed tr\u00e1ven\u00ed.<\/p>\n\n\n\n<p>\u26a0 <strong>D\u016eLE\u017dIT\u00c9 UPOZORN\u011aN\u00cd<\/strong> \u26a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Informace uveden\u00e9 v tomto p\u0159\u00edsp\u011bvku slou\u017e\u00ed pouze ke vzd\u011bl\u00e1vac\u00edm a inspira\u010dn\u00edm \u00fa\u010del\u016fm. <strong>Nejsou n\u00e1hradou za odbornou l\u00e9ka\u0159skou p\u00e9\u010di, diagnostiku ani l\u00e9\u010dbu.<\/strong> Ka\u017ed\u00e9 t\u011blo je jedine\u010dn\u00e9, a proto p\u0159ed jakoukoli zm\u011bnou stravy nebo u\u017e\u00edv\u00e1n\u00edm dom\u00e1c\u00edch prost\u0159edk\u016f d\u016frazn\u011b doporu\u010duji konzultaci s odborn\u00edkem.<\/em><\/p>\n\n\n\n<p><em>Pou\u017eit\u00ed uveden\u00fdch tip\u016f je na vlastn\u00ed odpov\u011bdnost \u010dten\u00e1\u0159e. Autor nenese odpov\u011bdnost za p\u0159\u00edpadn\u00e9 ne\u017e\u00e1douc\u00ed \u00fa\u010dinky nebo zdravotn\u00ed komplikace. \ud83d\ude4f\u2728<\/em><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brambory jsou t\u011b\u017ek\u00e9 na tr\u00e1ven\u00ed a maj\u00ed mazlavou kvalitu, proto mohou zvy\u0161ovat Kaphu a v n\u011bkter\u00fdch p\u0159\u00edpadech i V\u00e1tu, co\u017e n\u00e1sledn\u011b zp\u016fsobuje nad\u00fdm\u00e1n\u00ed a pocit t\u011b\u017ekosti.Pokud m\u00e1 \u010dlov\u011bk slab\u00e9 tr\u00e1ven\u00ed (n\u00edzk\u00e9 agni), tak t\u00edm, \u017ee sn\u00ed v\u011bt\u0161\u00ed mno\u017estv\u00ed brambor, m\u016f\u017ee si zp\u016fsobit zadr\u017eov\u00e1n\u00ed plynu v tr\u00e1vic\u00edm traktu (nad\u00fdm\u00e1n\u00ed). Voda z propl\u00e1chnut\u00e9 r\u00fd\u017ee m\u00e1 ochlazuj\u00edc\u00ed, lehk\u00e9&#8230;<\/p>\n","protected":false},"author":1,"featured_media":354,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[5,15,8,16,9],"class_list":["post-353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ajurveda","tag-ajurveda","tag-kapha","tag-nemoc","tag-vata","tag-zdravi"],"_links":{"self":[{"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/posts\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/comments?post=353"}],"version-history":[{"count":5,"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/posts\/353\/revisions"}],"predecessor-version":[{"id":380,"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/posts\/353\/revisions\/380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/media\/354"}],"wp:attachment":[{"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/media?parent=353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/categories?post=353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jajsem.eu\/index.php\/wp-json\/wp\/v2\/tags?post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}